With Halloween behind us, Thanksgiving upon us, and Christmas and Hannukah right around the corner, we’re right in the thick of the seasonal indulgence marathon. Ironically, the magazines that publish decadent photos of gooey pecan pies, rich chocolate treats and … Read More
“So what if my kid likes to eat a lot? He’s not fat, just chubby. He will grow into his body eventually.” We’ve all either heard another parent say this, or thought this ourselves. This is the thinking of many … Read More
Are you impulsive, depressed, anxious or feel like you just can’t get on an exercise schedule you can adhere to? If you are one of the 68 percent of Americans who are overweight or obese, and can relate to any … Read More
As the obesity epidemic continues to grow causing staggering health impacts, researchers continue to try to get to the bottom of what is causing the fat fad. While it may seem like an unusual link, new research suggests that babies … Read More
When it comes to mealtime, is major bribery needed to get your children to eat whole-wheat pasta, nuts or vegetables? With a little bit of planning and persistence, it is certainly possible to get your kids to enjoy these foods. … Read More
People with a higher body mass index (BMI) may be at risk for developing neck and back pain. Since more than 44 million American are considered obese by government standards, it is a concern that affects many. The research suggests … Read More
Want to boost your mood without diet, exercise, or pills? Perhaps, you should consider volunteering. In his article, “It’s Good to Be Good: Science Says It’s So,” Dr Stephen Post sites numerous scientific studies which prove that altruism may be a … Read More
Q: I just used an online BMI calculator and it said I was overweight! Should I be worried? A: The BMI-or Body Mass Index- is one of many measurements that clinicians use to evaluate your overall risk for chronic diseases … Read More
