sleep disorders

If Insomnia Isn’t It: Other Sleep Disorders

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Garden-variety insomnia affects more than 30% of Americans, according to the National Center for Sleep Disorders Research. But while it’s easily the most common sleep disorder, it’s certainly not the only one.
Problems Falling Asleep

In addition to insomnia, which can be caused by a lot of different things, more unusual problems can prevent you from resting.