What’s the secret to a great smile? Beautiful teeth and gums…and a cup of green tea?
A study conducted in Japan found that the more green tea people drink, the healthier their gums are, decreasing their risk of periodontal disease and reducing the effects of receding and bleeding gums. Gum disease is caused by an inflammatory response to bacteria in the mouth. According to the research, just one cup of green tea a day can help reduce risk of gum disease.
The health power of green tea is attributed to the antioxidant properties of flavonoid phytochemicals called “catechins.” Antioxidants contained in the tea help fight the inflammation caused by periodontal disease. Green tea has been known to prevent periodontal disease by killing a particular strain of bacteria in your mouth that creates toxins and destroys the gums and bones surrounding the teeth. Catechins are also present in wine, grapes, chocolate and black tea. Because green tea is not oxidized, unlike black tea, it contains the greatest amount of catechins.
There are other health benefits of green tea: cancer prevention, strong bones, weight loss, not to mention fresh breath. Now it looks like we can add dental health to the list of reasons why green tea is a healthy beverage choice.
While green tea has no serious side effects, its taste can still be unpleasant to some. It also may have central nervous system stimulating effects, so people suffering from sleep disorders should not consume green tea in large quantities. Pregnant women are also advised to avoid green tea during pregnancy and while breastfeeding.
Instead of reaching for a bottle of soda, which will risk decay of your bones and teeth, reach for a cup of green tea and find yourself with more things to smile about.
//
I drink a lot of Green Tea, mainly for it’s weight loss benefits. I must say I have always felt good since drinking it. I drink Organo Gold Gourmet Organic Green Tea ( http://ukorganogold.organogold.com/beverages.asp# ) with the added benefits of Ganoderma.
Really I know that green tea helps in weight loss so I drink a lot but i reaaly don’t know about this. Thanks for this post. And I can tell you that green tea helps in weight loss very much, if you want to know the details read this article. http://www.fastestwayloseweight.com/weight-loss-with-green-tea.html . Here you will know how green tea help in weight loss.
the red tea from South Africa is twice as better as the green tea…try it at…. http://www.myganocafe.com/hollywoodjava The first company with Ganoderma….Gano Excel
Oral health is very much needed in today’s competetive world.So green tea is perfect solution for oral health.Green tea has been known to prevent periodontal disease by killing a particular strain of bacteria in your mouth that creates toxins and destroys the gums and bones surrounding the teeth.
http://www.simplehealthguide.com/10-crucial-safety-guidelines-on-sleeping-pills
Teas can generally be divided into categories based on how they are processed. There are at least six different types of tea: white, yellow, green, oolong (or wulong), black (called red tea in China), and post-fermented tea (or black tea for the Chinese)
One more benefit of green tea i got to know. It is the beat beverage i had ever known. Even i read somewhere that it can also be used as a beauty product. Have a cup of green tea and look younger. And thanks for this post which let me knew of the dental health benefits of green tea.
<a href=”http://www.bestbuyhcg.com/”>HCG Diet</a>