Alzheimer’s is not just scary, it’s petrifying. In fact, ”Alzheimer’s is the second most feared disease,” according to the Alzheimer’s Association. Its latest report “Generation Alzheimer’s: The Defining Disease of the Baby Boomers” sheds light on a crisis that is no longer … Read More
Is “B” for the bones? Most people think about vitamin B12 as a vital nutrient for our blood cells, energy and nervous system, but it might also be a key nutrient for bone health. A study from Germany found that … Read More
Depression may be genetic; however, the solution is not simply pointing a finger at Mom and Dad and giving up. Depression is treatable, and more and more research is proving your mood may be directly linked to your diet. You … Read More
There are over 5.4 million people with Alzheimer’s in the U.S., and the numbers are growing every day. Whether you have a loved one with Alzheimer’s or are looking to protect yourself, we’ve compiled a list of the latest diet … Read More
Our brains shrink as we age–especially as we get to be over 70 years old. However, it appears that taking a vitamin B supplement that contains folic acid and B12 may be good for our brains as we age. This shrinkage appears … Read More
If you’re feeling blue, you may want to examine your diet. A new study featured in the American Journal of Clinical Nutrition found that higher intakes of vitamins B6 and B12 are associated with a lower likelihood of depression in older … Read More
