Looking for an alternative to fish oil supplements, but still want to get extra omega 3-s? Krill oil may be your answer. The link between omega 3 fatty acids and cholesterol is pretty clear and the American Heart Association recommends … Read More
Vitamins are how health-conscious people usually supplement any deficiencies in their regular diet, but they may not be as healthy as some expect. In fact, according to ABC News, a study finds that vitamins may actually be to the detriment … Read More
Fish oil is a common supplement among pregnant women hoping to give birth to smarter kids. For years, it has believed that fish oil could give provide brainy advantages to kids, but according to the Huffington Post and a research … Read More
Diabetes is a growing epidemic, with a recent report announcing that 366 million people worldwide are diabetic. Therefore, it is important to find ways to prevent developing diabetes in the first place. Fortunately a new study may have found a … Read More
Who would have ever thought that we would have to make a choice between saving our bones and saving our hearts? For most, taking a calcium and vitamin D supplement seems reasonable to prevent osteoporosis, but according to a recent … Read More
Lowering cholesterol may seem like a difficult feat, but a recent study found that a rice-based supplement could help to lower your LDL-cholesterol level by nearly 25 percent. The supplement, derived from red yeast rice, also appears to help fend … Read More
Athletes are always looking for “natural” ways to increase endurance and improve performance. A new study found that supplementing with L-Arginine before initiating exercise significantly improved exercise tolerance. Those who took the supplement also had lower blood pressure during exercise, … Read More
Red yeast rice has become a popular dietary supplement for those combating high cholesterol levels and looking for a natural, over the counter alternative to prescription medications. A recent study analyzed twelve brands of red yeast rice and concluded that, depending on … Read More
