Over half of U.S. adults take multivitamins and supplements according to CDC report released today. Many postmenopausal women use supplements believing they offer added protection against cancer, heart disease or other serious conditions. A large study suggests this belief may be … Read More
Between the hot flashes and depression, menopause is a challenging time for women, bringing with it physical and emotional changes. According to a recent report, powerful plant-based compounds called lignans may be one weapon in the arsenal for post-menopausal women … Read More
Who knew that being slimmer could actually help you remember where you left your keys? We all know that excess weight in women carries a number of serious risks from heart disease to high blood pressure and diabetes. Now according … Read More
