Latest nutrition news

Breakfast Tips for Your Tot

Breakfast

There is a big push nowadays to make sure every student has a healthy breakfast.  The School Breakfast Program (SBP) was created in 1975 to make sure that all children have a nutritionally balanced breakfast free or at a low … Read More

Vitamin K: The New Heart Disease Fighter

Vitamin K

Vitamin K to the rescue for prevention of heart disease! Vitamin K is a group of fat-soluble vitamins that plays a major role in blood clotting and normal bone formation and function.  Of the subgroups of vitamin K, vitamin K1 … Read More