Cholesterol drug Niaspan may not protect the heart as previously thought. Niacin is Vitamin B3. It helps with proper blood circulation and a healthy nervous system. Niacin has long been known to raise HDL and lower triglycerides. Participants took a statin … Read More
Want to ward off age-related weight gain? Try indulging in life like the Greeks and Italians do, Mediterranean-style. We know that eating a Mediterranean diet lowers cardiovascular risk, protects against Alzheimer’s and Parkinson’s diseases, and may reduce the risk of … Read More
Could the Mediterranean diet actually help prevent diabetes? The Mediterranean Diet, which is rich in vegetables, fruits, whole grains, healthy fats from nuts and olive oil, with moderate amounts of fish, low-fat dairy, and wine, and minimal red meat and … Read More
Parents of children with asthma may have a new weapon to help improve their kids’ condition: new research suggests that a change in diet may decrease the effects of asthma. Dr. Gabriele Nagel and her associates at the Institute of … Read More
The worldwide growth in chronic lifestyle diseases (CLDs) and the high levels of greenhouse gas emissions generated by livestock farming are creating more vegetarian converts. The surge in research and interest in vegetarianism has led to new vegetarian recipes and … Read More
