Latest heart health news

Diesel Exhaust Fumes Linked to Heart Disease

Heart Attack

Heart attacks affect more than one million Americans a year, and a surprising new study shows that diesel exhaust fumes from cars and trucks might be a major culprit.  The research shows that inhaling diesel exhaust can significantly raise your … Read More

Keep Active, Avoid Pulmonary Embolism

Keep moving

Pulmonary embolisms, which occur when a blood clot from the legs travels up the blood stream to the lungs and causes a blockage, affects more than 600,000 Americans annually, killing 10 percent of them. Looking at the risk factors for … Read More

Vitamin K: The New Heart Disease Fighter

Vitamin K

Vitamin K to the rescue for prevention of heart disease! Vitamin K is a group of fat-soluble vitamins that plays a major role in blood clotting and normal bone formation and function.  Of the subgroups of vitamin K, vitamin K1 … Read More

Tai Chi Improves Mood and Health of Heart Failure Patients

Woman Doing Tai Chi

Tai chi has been called “meditation in motion.” It’s a mind, body, and spirit self-defense practice that combines controlled thinking and breathing with graceful body movements. If you’ve survived heart failure, this ancient Chinese martial art might lighten your mood according to … Read More

Go to College, Have a Healthier Heart?

High Education Could Mean Better Health

Can earning a college diploma make your heart healthier? Maybe not directly, but a study finds that people who are went to college are less at risk for heart disease than other less-educated people. Data demonstrates that the blood pressure … Read More