Latest healthy behavior news

Could Video Games Actually Help Kids Eat Healthier?

video games can be fun and healthy, teach your kids a healthy lifestyle through a game

Though playing video games is often considered unhealthy due to prolonged inactivity when playing, it  appears that a couple of games may actually improve kids’ nutritional choices.  A study showed that the health-oriented games “Escape from Diab” and “Nanoswarm: Invasion … Read More

Temptation Is a Matter of Memory

temptation, making the healthy choice, recalling temptation

Are you an impulsive eater? When a chocolate chip cookie is calling your name do you resist or give in to the temptation? A recent study suggests that recalling whether or not you ate the cookie might impact future decisions. … Read More

Is Healthy Behavior Contagious?

Friend Helping Rock Climbing

We all know you can’t choose your family, but if you’re trying to live a healthy lifestyle, you may want to take a second look at who your friends are. Or, more accurately, how your friends live. A recent study … Read More