Popping a daily folic acid (also referred to as folate) supplement might not be a key to preventing heart disease, new research indicates, which is consistent with a previous study we reported on. But just because a folic acid supplement … Read More
A CDC study released today found that half of the U.S. population takes vitamins and supplements. Half! The study showed that most adults take more supplements and minerals now more than ever before. The study states that “This report indicates high … Read More
Sperm quality may influence miscarriage rates. Can a man’s diet improve the quality of his sperm and reduce risk of miscarriage? When it comes to fertility and miscarriages in particular, women are usually the focus, but research suggests that folate … Read More
Our brains shrink as we age–especially as we get to be over 70 years old. However, it appears that taking a vitamin B supplement that contains folic acid and B12 may be good for our brains as we age. This shrinkage appears … Read More
Evidence is increasingly compelling that B vitamin supplementation is not an effective way to reduce cardiovascular risk. Elevated blood levels of a protein called homocysteine are associated with a substantial increase in atherosclerosis (plaque buildup in the arteries) and cardiovascular … Read More
Research is split on the benefits and drawbacks of a diet that includes increased supplemental folic acid (a.k.a. vitamin B-9). On one hand, general studies show that a higher amount of natural folate in your diet is associated with a … Read More
Confused about the benefits of various supplements during pregnancy? A new government-sponsored study helps to settle at least one score. In the past, limited research suggested that higher doses of Vitamin C and E might reduce complications from pregnancy-associated hypertension … Read More
