Latest fish news

Why Fish Is a Real Man’s Food

Smiling middle aged fisherman and his salmon in Alaska

Alright, gents. We know you’re drooling for that burger, but if you’ve got prostate cancer, do yourself a favor and choose the fish. Research shows that men with a higher intake of fish had a slower spread of prostate cancer … Read More

Omega-3 Fatty Acids’ Relationship with Diabetes

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In the past several years, some research has suggested that omega-3 fatty acids, usually considered a health panacea, could actually increase your risk for type 2 diabetes. A recent study contends that’s just not true. While lifestyle choices, such as … Read More

Are Vegetarians Happier People?

positive moods for vegetarians

New research is adding fuel to the fire when it comes to the benefits of going vegetarian, it may improve your mood! With nearly 10 percent of adults in the U.S. having some sort of mood disorder, looking for natural … Read More

Omega-3 Foods: What to Eat and What to Avoid

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Omega-3 fatty acids have many health benefits, such as lowering the risk of coronary heart disease, maintaining healthy cholesterol and blood pressure levels, as well as helping out with joint health.  There are also claims that the omega-3s are beneficial … Read More