Fish oil is a common supplement among pregnant women hoping to give birth to smarter kids. For years, it has believed that fish oil could give provide brainy advantages to kids, but according to the Huffington Post and a research … Read More
The consumption of fish and fish oils has been shown to protect against cardiovascular disease, one of the top causes of death in the United States. A recent large-scale study chose to look at the effect of regular fish consumption … Read More
Is soy a superfood for healthy breasts? With one in eight women diagnosed with breast cancer over a lifetime, identifying foods that may help prevent such a diagnosis would be a welcome discovery. Research from Korea shows that soy just … Read More
Omega-3 fatty acids may be good for you heart, but could they possibly promote prostate cancer? To the shock of the cancer researchers that published a recent study, the answer was yes. According to the press release sent out yesterday, … Read More
If you’re one of the 14.8 million Americans who are affected by depression, new research gives more credibility to the idea that omega-3 fatty acids (found in fatty fish, fish oil supplements, flaxseeds and walnuts) may alleviate some of your … Read More
Omega-3 fatty acids in fish oil capsules during pregnancy might reduce risk of postpartum depression. The small study released today involved only 52 women and it’s simply too small of a study to draw any definitive conclusions. One supplement craze in … Read More
Alzheimer’s prevention is of paramount importance, especially since baby boomers started to turn 65 earlier this year. A number of epidemiological studies have found that higher consumption of Docosaehexanoic acid (DHA), an omega-3 fat found in fatty fish such as … Read More
Salmon has emerged as one of the “super-foods” encouraged by health professionals as a highly nutrient-rich food. But while there are many benefits associated with it, there are also many important facts to know about the salmon that shows up … Read More
