Too much TV time may be worse for you then smoking according to research. According to the research published in the British Journal of Sports Medicine, “Experts from the University of Queensland, in Brisbane, found that on average, every hour … Read More
Sometimes you feel tied to your computer. Your work requires too many hours sitting in front of a monitor while you fail to monitor what is happening to your body. The result can be a pain in the neck… and … Read More
Chronic pain affects 116 million Americans and, unfortunately, finding the remedy to this pain is not always simple. Just ask any of the millions who take the traditional pain medications and still can’t shake their aches. For that reason, many … Read More
When it feels like a knife is driving into your spine, chances are you’d rather hit the couch than hit the gym. Chronic lower back pain is common among adults and is often caused by overuse and muscle strain or … Read More
Back pain is often considered a chronic condition, but for many it doesn’t have to be. Back pain relief may actually be simpler than you think. Here are four tricks that research studies have demonstrated to lessen back pain: 1. … Read More
Lower back pain can strongly impair your everyday life—from having trouble lifting your groceries to impeding your workout regime. It seems relief might come from an unlikely source: the antidepressant duloxetine (commonly known as Cymbalta). Based on the success of … Read More
