A few prunes a day may keep the doctor away. That is what the latest findings from Florida State University suggest when it comes to bone health and osteoporosis prevention. Researchers discovered that postmenopausal women who consumed dried plums daily, … Read More
Alright, gents. We know you’re drooling for that burger, but if you’ve got prostate cancer, do yourself a favor and choose the fish. Research shows that men with a higher intake of fish had a slower spread of prostate cancer … Read More
A gym can be intimidating with its high-tech equipment, expensive dues and overly perky trainers. For the overweight crowd, research suggests that it may be even more difficult for them to drag themselves through the health club doors. They are … Read More
He loves me, he loves me not, he loves me, he loves me not. The sacrificial flower is plucked bald and flower petals are strewn about the floor; it’s a familiar feeling for most people — wanting. A recent study … Read More
Remember when you had a bad cold as a kid and your mom made you chicken soup? It always made you feel better, right? Though many have chalked it up to an old wives’ tale, it turns out that there … Read More
Drop more pounds faster by drinking two cups of water before each meal. You’ve probably heard that drinking water before you eat can help you lose weight. The theory behind this recommendation is that the water helps fill you up so … Read More
When reaching into your liquor cabinet for a beverage, it turns out that there are other choices beside red wine that offer health benefits. When it comes to alcohol and heart health, red wine seems to have cornered the market, … Read More
Everyone knows that if you sprain your ankle or have a headache, you can take acetaminophen to relieve the pain. After all, it is one of the most popular over-the-counter drugs for physical pain relief. But what if it could … Read More
How does Santa get so big, but avoid Type 2 diabetes? Mrs. Claus might be slipping Santa some cinnamon year-round. Plus, Santa might be good in two sacks, not just the one filled with toys thanks to nutmeg. And the … Read More
Parents spend a lot of time worrying about whether or not their kids will like the gifts they get for the holidays. There is also that nagging feeling about toy safety with recalls seemingly happening every day. But while it’s … Read More
Onions may do more then make us cry, they may make bacteria cry too. Do you have meat in your refrigerator that is close to the “sell by” date? Put some onions on it. A recent study from Spain examined … Read More
