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Vitamins May Shorten Women’s Lives Rather Than Lengthen Them

vitamins

Vitamins are how health-conscious people usually supplement any deficiencies in their regular diet, but they may not be as healthy as some expect. In fact, according to ABC News, a study finds that vitamins may actually be to the detriment … Read More

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Vitamin E Packs a Mean Disease-Fighting Punch

vitamin E

Are you at risk for developing cardiovascular disease or of having a heart attack? Considering that more than 1 million Americans suffer heart attacks each year, I’m guessing some are saying, “Yes.” And there is one nutrient that can assist … Read More

Bone Health vs. Heart Health: A New Calcium Dilemma

Heart Disease

Who would have ever thought that we would have to make a choice between saving our bones and saving our hearts?  For most, taking a calcium and vitamin D supplement seems reasonable to prevent osteoporosis, but according to a recent … Read More

The Vitamin That Prevents Childhood Asthma Attacks

Asthma girl

Kids with asthma may breathe a sigh of relief – thanks to vitamin D. New research suggests that children with asthma who have higher Vitamin D levels in their blood may be less prone to asthma exacerbation and have fewer … Read More