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Ditch “The Pill” and Find Prince Charming?

Looking for Mate

Can you sniff out your mate? Previous research suggests a women’s mate preference is based on odor. Sounds odd, right? But our sense of smell is regulated by something called major histocompatibility complex (MHC), which are genes that are key … Read More

Latest Minerals news

Osteoporosis Prevention: 7 Tips For Strong Bones

Carton of milk

Osteoporosis, or low bone density, is a growing problem. The CDC estimates that by 2020, more than 20 million Americans over the age of 50 will suffer from osteoporosis.  Bone density peaks at age 25 to 30, after which, calcium … Read More

Cavities: Is There Too Much Fluoride in Tap Water?

Flouride in water and toothpaste

For the past 65 years, fluoride, which is naturally found in water and soil, has been added to the public water supply in most U.S. municipalities to help prevent cavities. While the fluoridation of water has been lauded as one of … Read More

Iron Guidelines for Babies and Young Children

Toddlers' diets should include sufficient iron

There’s so much to remember when raising a child, it’s easy to let a key nutrient slip through the cracks. While you carefully plot your infant’s diet, don’t forget to include iron. Iron is the most commonly deficient nutrient in … Read More

Grab a Banana to Fight High-Salt Diet

Potassium in bananas help combat salty diet

Grab a banana because you’re not getting enough potassium in your diet.  In fact, data collected in 21 countries found that, on average, none of the nations were reaching the recommended amount.  But just because no one is following guidelines … Read More

Supplements Unlikely to Aid in Prostate Cancer Prevention

Taking prescription

A recent examination of the dietary and supplement intake of men suggests that nutrients previously suggested as preventative for prostate cancer may actually have no effects. In this study, the researchers looked at dietary and supplement intakes of 9,559 men who … Read More