Fat and Calories
When it comes to nutritional information, the only place to look for answers is nutrition facts. Not theories or myths, not trends or fads, not gurus or wizards, just nutrition facts. If we want to be healthy, we need to … Read More
Author Archives: Teresa Hall
Low Glycemic Diets for Diabetes
In an ideal world, there would be no such thing as a “diabetic diet.” While it is true that people with diabetes need to pay close attention to the types and amounts of foods they eat, diabetics can safely enjoy … Read More
Anti Aging Supplements: Are They Worth the Trouble?
Are anti aging supplements for real? Do they work? There is no doubt it’s a multi-billion dollar business, but what you really want to know is whether anti aging supplements are worth the money. Let’s face it: aging happens to … Read More
