A healthy balanced diet benefits everyone, but for seniors, the good news is that the government is getting involved. Vice President Joe Biden recently announced an award of “$100 million in Recovery Act funding to support Senior Nutrition Programs. Approximately … Read More
Whether to feed formula or breast milk is an important decision for parents. Breastfeeding may not be your first choice: your lifestyle, comfort level, and any medical conditions you might have may make breastfeeding difficult, if not impossible. But if … Read More
I hate to eat in the morning. Why do I have to? Of course it is your choice: whether to eat a healthy breakfast, or any breakfast at all. But the benefits of eating a healthy, balanced breakfast are many. … Read More
Before you actually buy a nutrition software program, there are a few things you should consider. A good nutrition program software program should monitor any area of interest and whatever health concerns you may have. You will want to purchase … Read More
