Are you struggling with your weight? You might want to check your thermostat. A new study featured in the International Journal of Obesity found an association between obesity and certain lifestyle behaviors. Beyond the established contributors to obesity (too many calories … Read More
If your body is having a hard time getting things moving, so to speak, it may be time for you to get moving. A new study suggests that regular physical activity may alleviate irritable bowel syndrome or IBS. Irritable bowel … Read More
Diabetes effects approximately 23.6 million Americans have . That means a staggering 7.8 percent of the U.S. population currently suffers from diabetes. We know that proper diet and regular exercise are fundamental in order to achieve desirable glucose (or blood sugar) … Read More
Arthritis treatment with dietary supplements glucosamine and chondroitin may not help. According to the CDC, an estimated 50 million Americans are living with some form of arthritis. Treatment with painkillers and non-steroidal anti-inflammatory drugs (NSAIDS) can come at a cost. While they are … Read More
Schizophrenia may be caused by low levels of vitamin D in utero. New research suggests that low levels of vitamin D in utero may be associated with increased risk of schizophrenia later in life. Schizophrenia is a debilitating mental illness that affects … Read More
Move over, milk; beer may the new bone-friendly beverage. We know that a drink a day (or two for men) is good for the heart, and now research suggests that moderate alcohol intake may in fact be good for your … Read More
Multiple sclerosis may have an enemy, vitamin D (the sunshine vitamin). The sun may be giving you more than just a nice tan. A new study suggests that exposure to sunlight may reduce your risk of developing multiple sclerosis. Multiple … Read More
Sports drinks are popular among athletes — especially teen athletes. Professional athletes, (Michael Jordan being one of the most famous) market them as vital fuel for optimal performance. Do they work? Yes, if you are working out hard though. A … Read More
