We’ve all heard that moderate wine consumption can be beneficial for heart health. While most of us interpret this as giving us permission to enjoy that glass of red wine with dinner and think nothing more of it, the real … Read More
Ever catch yourself lamenting “If I only had more time!”? What would you do with this extra time? Absolutely nothing? Doing nothing is a romantic notion, but we hope for the sake of your happiness you stay busy. People are … Read More
If drinking coffee or tea has become part of your daily routine, you might wonder what it’s doing to your long-term heart health. New research from Arteriosclerosis, Thrombosis, and Vascular Biology, a journal of the American Heart Association, found that … Read More
Recent legislation passed by several states require chain restaurants to post nutrition information for items on their menus, which is intended to lead to healthier food choices for children and help combat obesity. If you are concerned about making better … Read More
