Though, narcolepsy is rare, effecting only one out of 2000 people, it is a serious and debilitating disorder. There may be some good news, for patients struggling with narcolepsy. New research may confirm the long held belief that narcolepsy is … Read More
According to studies done by Stanford Hospital, 40 percent of adults are sleepy enough during the day that it hinders their activities in some way. Astonishingly, about 56 percent of adults in the United States experience symptoms of insomnia three … Read More
Getting a good night’s rest is essential to maintaining your overall physical and mental health. In our busy society, there is a huge temptation to push the boundaries and skimp on sleeping in favor of work or recreational activities. While … Read More
Most parents have experienced difficulty in getting their child to sleep at one point or another, and wondered if it was just a passing phase or an actual sleep disorder. When does the exhausting schedule of bathroom breaks, songs, poems, … Read More
As a mother of a large family, I have heard plenty of theories on getting a child to sleep in their own bed. Have I tried them? Yes, as any parent desperate to get their toddler to sleep through the … Read More
The excitement from bringing a newborn home can quickly turn into an exhaustion. Your schedule will be dictated by your newborn’s sleep patterns, so the sooner you start a safe daytime and nighttime routine with your newborn, the sooner you’ll … Read More
Anyone who has suffered from the symptoms of insomnia knows the debilitating effects it causes in person’s life. Severe sleep deprivation can make even regular daily activities difficult as well as impact the ability to enjoy life. Chronic or long … Read More
Since sleep apnea is a serious and potentially life threatening disorder if left untreated, it is critical to be diagnosed and receive proper treatment. Often, since the sufferer is not aware of the episodes, it feels like a problem that … Read More
