Omega-3 Fatty Acids: 5 Things You Should Know

Omega-3 fatty acids have received a lot of press coverage lately, including a new article about how they may impair chemotherapy treatment. Before you write off omega-3 fatty acids entirely, however, learn more about the benefits of the acids. 1. … Read More

Weight-Loss Programs Better Than Doctor’s Advice

Weight-loss programs, such as Jenny Craig and Weight Watchers, seem to be more successful in getting the overweight to shed pounds than any doctor’s advice. A recent study published in the medical journal “The Lancet” found that when doctors referred … Read More

Mental Illness Affects Almost 40 Percent of Europeans

Mental illness was found to affect 38 percent of Europeans. That’s a shockingly high number. The research team arrived at the surprising figure after analyzing data from previous studies involving more than 500 million people in 27 European countries, in … Read More