A few prunes a day may keep the doctor away. That is what the latest findings from Florida State University suggest when it comes to bone health and osteoporosis prevention. Researchers discovered that postmenopausal women who consumed dried plums daily, … Read More
Have you ever been in pain? Chances are you’re wincing as you answer that question. Pain is the most common symptom of all medical conditions. Therefore, pain relief is not only essential for recovery but also key for keeping you … Read More
Finally there may be promising news for children suffering from milk allergies. The latest findings suggest that for some children the best way to overcome a milk allergy is to consume more milk. This advice contradicts current recommendations, which recommends … Read More
To all of you pregnant and new moms out there, have you been weighing the important decision of whether or not to breastfeed your precious new arrival? Well, researchers suggest that you shouldn’t lose any sleep over it…literally. A new … Read More
Both Moms and scientists agree: breakfast really is the most important meal of the day. A recent study in teens showed that eating breakfast, particularly one high in protein, reduced hunger later in the day. Teens who skipped breakfast showed … Read More
Okay, what’s with all the press about peppermint helping alleviate the symptoms of Irritable Bowl Syndrome (IBS)? Well, it turns out that this herbology might just be well grounded in science. A recent study in mice showed that sensitivity to … Read More
