Spend all day in your PJs, crank the music and check Facebook as often as you want. Apparently working from home is really as awesome as it sounds, for both you and your employer. A recent study found that workers … Read More
A gym can be intimidating with its high-tech equipment, expensive dues and overly perky trainers. For the overweight crowd, research suggests that it may be even more difficult for them to drag themselves through the health club doors. They are … Read More
Have you ever seen one of those rather odd-looking boards with a ball in the middle at the gym? You wonder if they actually work and for what exactly. These instability devices are supposed to be very effective at working … Read More
While it seems that traditionally discrimination in the workplace is directed at women, it turns out that it goes both ways. A recent study reported that though you can be whatever you want to be, if you are in a … Read More
Sometimes you may just want a drink; it calms you down, or takes the edge off — or maybe it’s just for fun. But when you start using alcohol to always feel better, you’re going to have a problem. And … Read More
It seems like some people can eat anything they want, while others can’t lose weight no matter how hard they try. But what if it’s a problem of not only what you’re eating, but also how you’re eating it? Could … Read More
Growing old means you finally get to enjoy retirement, with no work and no kids at home, right? But getting older can also mean more physical difficulties as your body doesn’t always work like it used to. One of the … Read More
Fibromyalgia pain treatment may be found at your local yoga studio. Oftentimes fibromyalgia pain is something people learn to have to live with and manage. It’s hard for many of us to imagine: being in near constant pain. But that’s … Read More
