Most households have access to the Internet and most individuals spend three to four hours a day (weekends included) online, and that’s not during office hours. So it’s not surprising that a lot of folks find their way to the … Read More

Most people are aware by now that the lack of physical activity that plagues the globe is directly related to the increase in obesity. Obesity has been linked to health problems such as heart disease and type 2 diabetes.  In … Read More

What’s the secret to a great smile? Beautiful teeth and gums…and a cup of green tea? A study conducted in Japan found that the more green tea people drink, the healthier their gums are, decreasing their risk of periodontal disease … Read More

Spend all day in your PJs, crank the music and check Facebook as often as you want. Apparently working from home is really as awesome as it sounds, for both you and your employer. A recent study found that workers … Read More

Have you ever been in pain?  Chances are you’re wincing as you answer that question.  Pain is the most common symptom of all medical conditions.  Therefore, pain relief is not only essential for recovery but also key for keeping you … Read More

Could protecting your red blood cells be as easy as munching on red berries? A recent study found that this may be the case. Subjects consumed 500 grams (a little over a pound) of strawberries every day for 16 days … Read More

The famous 1960′s “Marshmallow Experiment” performed by Walter Mischel is a historical study about pre-school children’s ability to delay gratification. Mischel put children alone in a room with a marshmallow and promised the children a second marshmallow if they could wait … Read More

If you are one of numerous adults who suffer from attention deficient/hyperactivity disorder (ADHD), there may be a simple solution to help ease your symptoms right in your cupboard… tea. A recent article suggests that the caffeine in tea may … Read More

Bullying is a very complex issue. With the recent suicide of 14-year-old Jamey Rodemeyer of Amherst, New York, after years of bullying, the nation has even more reason to turn its attention to anti-bullying measures in schools. Lady Gaga has … Read More

If you have never tried to quiet your mind with meditation then you are in for a surprise: your mind is a very noisy place. Brain waves are the electrical movements in our brain, and they always happen, even when … Read More

Can certain foods help slow the progression of Alzheimer’s disease? With a progressive loss of brain function that slowly destroys memory and thinking capability, Alzheimer’s disease is the most common cause of dementia. Alzheimer’s is said to result from the … Read More

Alright, gents. We know you’re drooling for that burger, but if you’ve got prostate cancer, do yourself a favor and choose the fish. Research shows that men with a higher intake of fish had a slower spread of prostate cancer … Read More

A gym can be intimidating with its high-tech equipment, expensive dues and overly perky trainers. For the overweight crowd, research suggests that it may be even more difficult for them to drag themselves through the health club doors. They are … Read More

He loves me, he loves me not, he loves me, he loves me not. The sacrificial flower is plucked bald and flower petals are strewn about the floor; it’s a familiar feeling for most people — wanting. A recent study … Read More

Remember when you had a bad cold as a kid and your mom made you chicken soup? It always made you feel better, right? Though many have chalked it up to an old wives’ tale, it turns out that there … Read More

Drop more pounds faster by drinking two cups of water before each meal. You’ve probably heard that drinking water before you eat can help you lose weight. The theory behind this recommendation is that the water helps fill you up so … Read More

When reaching into your liquor cabinet for a beverage, it turns out that there are other choices beside red wine that offer health benefits. When it comes to alcohol and heart health, red wine seems to have cornered the market, … Read More

Everyone knows that if you sprain your ankle or have a headache, you can take acetaminophen to relieve the pain. After all, it is one of the most popular over-the-counter drugs for physical pain relief. But what if it could … Read More

How does Santa get so big, but avoid Type 2 diabetes? Mrs. Claus might be slipping Santa some cinnamon year-round. Plus, Santa might be good in two sacks, not just the one filled with toys thanks to nutmeg. And the … Read More

Parents spend a lot of time worrying about whether or not their kids will like the gifts they get for the holidays. There is also that nagging feeling about toy safety with recalls seemingly happening every day. But while it’s … Read More